Activity 3: Track My Physical Activity Directions. Each Box To Reveal The Effectiveness Of Your Phys

Activity 3: Track My Physical Activity Directions. each box to reveal the effectiveness of your physical activity perfc Complete the table My Physical Activity Performance by on the level of intensity in table A. Remember that 60 minutes of activity per day is highly encouraged to promote and maintain go My Physical Activity Performanc Physical Activity Minutes per

 

Answer:

Yore physical activity  

perhaps in their physical activity

and per amount of 45 or 30 minutes  

high quality of 60 to 80 minutes

Explanation: